After a strong finish last season, I have high expectations for each of our squads and will be looking to outline the clubs' objectives in the coming weeks

- Peter Bradby, Head Coach

It's that time of year again, so dust off your astros and search for your stick, because pre-season is happening!

Adult pre-season training at Ifield Community College (Crawley, RH11 0DB), for existing members and new members, starts on the 30th of August and will run through to the start of the men's season in October:

August 30th, 8pm - 9:30pm
September 6th, 8pm - 9:30pm
September 13th, 8pm - 9:30pm
September 20th, 8pm - 9:30pm
September 27th, 8pm - 9:30pm

The aim of these sessions are to build a strong core fitness base that will limit injuries and a focus on gameplay ahead of the competitive season.

There will also be two additional squad sessions on the following Saturday's:

Ladies Only - September 10th, 10:30am - 12pm
Men Only - September 17th, 12pm - 1:30pm

Adult seasonal training will continue to run every Tuesday (8pm - 9:30pm) from October 4th through to March 21st; however there will be a short break for Christmas with no sessions on December 20th, 27th or January 3rd.

We pride ourselves on offering FREE training sessions to our club members and will be managed by our Head Coach, Peter Bradby. New players are welcome to 'Try before you buy' and can attend five sessions FREE!

If you are interested in joining the club, you can attend any of our sessions or register your interest and a member of our recruitment team will get in contact with you - REGISTER HERE